Running Update

My running update is that I have not been running much. I did not exercise much while Monte was in town, and since then I have been riding my bike. Last week I rode with Greg and Peggie one night, by myself another (after which I figured out how to patch an inner tube) and then yesterday Greg and I went on a long ride. This afternoon I rode for about 2 hours.

I do want to keep up with the running. I think that doing a couple of runs and a couple of bike rides a week would be a nice balance.